minutes. We have classes for 3, 4, and 5 year olds. The 3 year old class is called our
Rah Rah Squad because little girls at this age love to chant together. Emphasis at this
level is placed on working together and memorizing words with motions. Our 4 year old
squad is our Spirit Squad. Girls learn to show spirit, complete cheer routines, tumble,
jump & stunt. Our 5 year olds practice on our Pom Pom Squad, where they learn to use
poms in routines, and also perform cheer, jump, stunt and tumble sequences.
a week for one hour. Each athlete will gain an understanding of the fundamentals of
cheerleading, and learning to work together will play a major role in each child's
development. Strength, flexibility, skill recognition, memorization of movements in
routines, and showing personality will be introduced during each class. Basic motions
and jumps will be performed in cheerleading routines as well as beginner stunts, such as
the pyramid, thigh stand, and horse n' rider.
cheering and have a good understanding of cheerleading skills. This class works on
combining jump and tumble skills in routines and cheers. Athletes in this class are 8 to
12 years and practice once per week for one hour. Multiple jump connections, tumble
jump connections and partner stunting safety, are some of the skills that will make up
our extensive cheer training workout.
on partner & group stunts. Athletes will learn tosses, holds, and cradles.
Stunting Xcel: this class is for athletes 10 years and up and will work on advanced tosses,
cradles and flier positions, such as the arabesque', scorpion, bow and arrow, and the show &
go. Athletes will learn how to catch, spot and fly for skills such as the full down, double down, &
hitch kick cradle. This class meets once per week for forty five minutes.
