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| Hip Hop Kids: this Hip Hop class is for athletes 6 to 14, that wish to work on fast-paced movement to the tempo in a beat. Students learn to move to counts and how to vary the counts based on the music style. Working all of the muscle groups, this class will build memorization skills, timing, and creativity all while boosting self confidence. This class meets once a week for one hour and is great for cheerleaders, performance groups, and those that love to move to music! |
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| Hip Hop Adults: old school, and fast paced this hip hop workout class is all movement! Dancers will learn advanced hip hop movements and routines that will enhance coordination, endurance, and tone muscles with quick large muscle movements all while enabling fat burn! |
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| Acro Dance: our acro class is for athletes 7 and up that wish to work on tumbling skills for dance. Acro skills include, rolls, cartwheels, front and back walk overs, back and front handsprings, and aerials. This class meets once per week for 30 minutes to work on this type of tumbling that can be executed in a dance routine. |
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