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| Speed & Agility Class meets on Friday's and Saturday's in February-March each year. This program is intended to help competitive athletes with run technique, speed, core and lower body conditioning, foot and ankle strength, power, and endurance while performing in competitive sports such as gymnastics, baseball, basketball, football and soccer. Cost is $60 per month. Call us for a current class schedule and availability! |
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| Speed & Agility Class |
| EXTREME |
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