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| Mom & Tot Playgroup: our mom & tot class is an open gym for tots & their parents that lasts for 45 minutes and meets once per week. The fee is just $5 each time you attend a class. Parents and their tots explore together in the gym environment and perform skills on the tumbling apparatus, pit, trampoline and in the bounce house. This class is for children under 3 years and will prepare little athletes to venture into a class, without the help of mom or dad, by the time they are 4 years old. Having a parent or caregiver participate with the child encourages independence and exploration. As these mini athletes develop they will become comfortable with the gym, equipment and instructors. Music games, coordination games and tumbling maneuvers will be practiced each class. Bring your toddler or your whole playgroup! |
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| Tumble Tots: a movement and music class, this class is designed to encourage toddlers to follow the instructor with the encouragement of the toddler's parent or guardian. This class meets for 45 minutes, once a week and will practice stretching exercises, ballet exercises through dance & movement, and body awareness learned by performing tumbling skills circuit style. Endurance, memorization and coordination will be taught using music such as "Freeze", "Animal Action", and "Bean Bag Boogie". Also, games such as the Hokey Pokey will help children isolate muscle movement and distinguish right & left. This class is for children who can do well in a structured class, are 18 months to 3 years and have a participating parent. |
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| Tumble Tykes: we offer three different preschool tumbling classes for your tiny tumbler. Each toddler tumbling class meets once a week for 45 minutes and is for young tumblers 3 years to 5 years old. Our Upsidedowner class is structured for our 3 year olds just learning to roll, cartwheel and get upsidedown! Our 4 year old class is our Somersaults class, as the athletes in this class are developing enough strength to somersault, handstand and bridge. Our 5 year olds begin bridge downs, kickovers and backhandsprings, this class is appropriately named the Handspringers class! Athletes in these classes will also use our mini beam and single bar to perform balancing and strengthening skills during classes. |
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| Jr. Tumble: Junior Tumble participants are 6 years old to 10 years old and will be working on all beginner tumbling skills from the front roll to the handstand. This class will practice once a week for one hour. Forward and backward somersaults, bridge downs, bridge kickovers, handstands, front limbers, carthwheels and roundoffs are just a few of the very important skills that athletes will learn. Athletes will practice strength and flexibility moves to promote muscle growth and elasticity. Ask about our BOYS ONLY Jr. Tumble class for your little guy! |
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| Jr. Advanced Tumble: Junior Advanced Tumblers are ages 7 years to 11 years and practice once a week for an hour. This group of athletes has strong basics, including handstands, roundoffs and bridge kickovers, and are ready to perform backhandsprings. Each class, students will go over basics skills and practice drills for backhandsprings. Some athletes at this level begin connecting the roundoff backhandspring and will begin to work tucks. |
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| Beginner Tumble: We have beginner tumbling classes for athletes 11 years to 15 years old that meet once or twice per a week for an hour. Athletes can sign up for our Silver Beginner Tumbling class if they have not worked on backhandsprings before, or our Gold Beginner Tumbling class if they have worked backhandsprings previously and just need a bit more practice. All athletes at this level will be working on standing backhandsprings, roundoff backhandsprings, multiple backhandspring combinations, jump tumble combinations, and will need these skills on the floor before advancing to the next level. |
Intermediate Tumble: Our intermediate class is for athletes who have mastered a roundoff backhandspring and are working on their standing backtuck, roundoff backhandspring backtuck, layouts, and multiple backhandspring passes which end in a back tuck, pike or layout. Also, front tumbling such as the front handspring, will be practiced. Athletes will work on standing backhandspring backtucks, and jump tumble combinations. This class meets once per week for one hour and is usually for athletes 11-15 years, but occasionally we come across a super-talented younger athlete, who would also be invited to join this class! |
Advanced Tumble: Our advanced tumblers have great backhanspring basics and can complete backtucks and back layouts from a roundoff backhandspring. In this class we work on full twisting somersaults, double twisting somersaults, arabian somersaults, punch fronts, and the barani. Also, we will teach athletes how to perform whips when ready, and practice bounding skills in tumbling passes on the rod floor. Athletes, ages 11 years to 17 years, in this class meet for one hour. Please call in for a current schedule of this class type. |
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